let your voyage begin here

Not sure where to begin? We are always here to help!

Whether you're brand new to yoga, returning to your mat, or just wondering which class might be the best fit for you, we're always here to help!

We know that everyone's practice is different, and finding the right class can sometimes take a little guidance. Please don't hesitate to reach out with any questions, big or small. We want to get to get to know you, hear what you're looking for, and help you find a place to begin (or continue!) your practice. Voyage isn’t a studio you just come to - it is a place where we want you to feel like family and know that your growth and your journey matter.

With Gratitude,

Kendra & the Voyage Family

Our Offerings


VINYASA

Vinyasa yoga is a dynamic practice where movement gracefully intertwines with breath - guiding practitioners through a flowing sequence of poses. Teachers will lead practitioners through mindful transitions and invigorating flows. A Vinyasa practice builds strength, flexibility, and balance while nurturing mindfulness and presence on the mat. Incorporating an array of postures, each session offers a holistic approach to wellness, promoting alignment and supporting overall well-being. Ideal for those seeking a stronger practice, Vinyasa invites a moving meditation, fostering a deeper connection to breath and self both on and off the mat.

60/75 Minutes

Yoga Foundations

Dive into the essentials of yoga with Yoga Foundations - a class designed for both beginners and seasoned yogis looking to refine their practice. Here, the focus is on the small details of postures and alignment, helping you cultivate awareness in both body and breath.

Guided with clarity and support, you’ll explore fundamental yoga poses, breathing techniques, and how to move through postures with intention and mindfulness. Expect accessible, steady sequences that build not only mobility and confidence, but also strength and stability - reminding you that foundational work can be both subtle and powerful.

Whether you’re stepping onto the mat for the first time or deepening a long-standing practice, this class provides a welcoming and supportive environment for growth at your own pace.

60 Minutes


sLOW FLOW

Slow Flow Yoga, where we invite you to immerse yourself in a tranquil journey of movement and mindfulness. In this class, we blend gentle poses with rhythmic breath to create a practice that nurtures the body and calms the mind. Designed for all levels, our Slow Flow class offers a welcoming space for both beginners and experienced practitioners alike. With a focus on mindful movement and deep breathing, you'll have the opportunity to release tension, improve flexibility, and cultivate a sense of inner peace.

60 Minutes

YIN

Yin Yoga is a slow-paced, meditative style of yoga that focuses on applying gentle stress to the body's connective tissues - ligaments, joints, fascia, and bones as a way to increase mobility and flexibility. Unlike more active forms of yoga, which emphasize strength and movement, Yin Yoga involves holding postures for several minutes, usually between 3 to 5 minutes or longer. This extended time in each pose allows the body to move past the use of larger muscles and relax into a different type of stretch, fostering deep release and increased mobility.

While the practice may be physically less intense, it can challenge you to stay present, making it a powerful tool for both body and mind. It is accessible for all levels and serves as an excellent way to release tension, relieve stress, and cultivate a sense of inner peace.

60 Minutes

Hatha & Breath 75

Hatha & Breath is an all-levels, 75-minute practice that brings together breath, movement and stillness, offering an approachable way to experience yoga beyond the physical postures.

Each class begins in Savasana, allowing time to arrive, settle and turn your attention inward. From there, we’ll come to a comfortable seat and open with three OMs followed by gentle, guided pranayama (breathwork), including practices such as alternate nostril breathing.

We’ll then move into a thoughtfully paced Hatha practice, exploring familiar postures with time to breathe, feel and develop greater awareness within each shape. Expect a balanced physical practice focused on mindful movement, strength, mobility and the connection between breath and body. Options and variations will be offered throughout, making the practice accessible whether you are newer to yoga or have been practicing for years.

The practice concludes as it began with Savasana then followed by three OMs and a traditional closing chant.

While some elements of this class may be less familiar, no previous experience with pranayama, Sanskrit or chanting is needed. Everything is clearly guided, and participation is always an invitation. You are welcome to join in, simply listen, or allow these aspects of the practice to become more familiar over time.

Rooted in the broader traditions of Hatha Yoga, this class is an opportunity to explore a practice that extends beyond asana while remaining accessible, grounded and welcoming to all levels of practitioner.

restorative

Experience deep relaxation and rejuvenation in this Restorative Yoga class. This gentle practice focuses on supported postures, allowing the body to release tension and stress. Through the use of props and gentle stretching, you'll sink into a state of profound relaxation, promoting healing and renewal. Suitable for all levels, this class offers a tranquil space to unwind, restore balance, and nurture your well-being.

60 Minutes

Power Flow Yoga

Power Flow Yoga is an energizing and dynamic class designed to build strength, flexibility, and endurance. This vigorous practice will move you through a creative sequence of poses that will challenge your body and calm your mind. Expect to move at a steady pace, flowing through postures that engage your core, increase your stamina, and leave you feeling empowered.

Perfect for those who enjoy a more athletic style of Yoga, Power Flow combines elements of traditional vinyasa with opportunities to explore advanced poses and transitions. Whether you’re looking to deepen your practice or simply break a sweat, this class offers a transformative experience that will invigorate your day.

75 Minutes

Yoga Nidra

This class begins with a short practice of Mudras (hand gestures) to prepare the body and mind for deep rest. You’ll then be guided through a 45-minute Yoga Nidra, a form of yogic sleep that takes you into a state between waking and dreaming.

Through breath awareness, body scanning, and visualization, this practice allows the nervous system to settle, stress to release, and the mind to enter profound stillness. Yoga Nidra is known to restore energy, support better sleep, and bring balance to both body and mind.

No experience is needed - simply come as you are, lie down comfortably, and allow yourself to be guided into rest and renewal.

60 Minutes

restorative & Yoga nidra

The class begins with a series of restorative yoga poses, using props such as bolsters, blankets, and blocks to support your body. Each pose is held for an extended period, allowing your muscles to release tension and your mind to quiet.

The focus is on mindful breathing and complete relaxation, making it suitable for all levels, including beginners and those recovering from injury. Following the restorative poses, you'll be guided through Yoga Nidra, a form of guided meditation also known as "yogic sleep."

While you lie comfortably in savasana (corpse pose), your instructor will lead you through a series of instructions designed to induce complete physical, mental, and emotional relaxation. Yoga Nidra helps reduce stress, improve sleep, and enhance overall well-being.

60 Minutes

Hatha

Voyage’s Hatha Yoga class offers a steady, intentional practice rooted in breath, awareness, and alignment. Moving at a slower, more mindful pace, students are given the space to explore each posture with greater depth and understanding - cultivating both strength and mobility while building a deeper connection to the body and breath.

Classes include a blend of foundational postures, breathwork, and mindful movement, with an emphasis on stability, balance, and proper alignment. While the pace may be slower than a Vinyasa-style class, the practice can still be both physically and mentally challenging in its own way.

Props such as blocks, straps, blankets, and bolsters may be incorporated to support accessibility, refinement, and comfort within the postures.

Whether you are brand new to yoga or have an established practice, Hatha Yoga offers an opportunity to slow down, tune inward, and develop a practice rooted in awareness, presence, and longevity.

60/75 Minutes

Vinyasa Immersion

This practice is designed to help you deepen your understanding of vinyasa yoga by working with close to the same sequence over several weeks. Repetition allows you to build strength, refine alignment, and discover new layers of each posture with confidence and clarity.

Class begins with intentional warm-up movements including specific drills before moving into a set sequence that may include Sun Salutations, standing and balancing postures, and opportunities to explore backbends, arm balances, and inversions. With a workshop-style approach, postures and transitions are broken down so you can truly understand the mechanics, alignment, and energetic intention behind the practice.

Your teacher will be there to support you throughout - offering personalized guidance and hands-on assists (always with permission and consent) to help you safely deepen your practice both physically and mentally. The steady structure encourages playful exploration while fostering growth at your own pace. We’ll close with restorative stretches and Savasana to integrate the benefits of practice.

This is the perfect class for those looking to deepen their personal practice in a variety of ways. While all levels are welcome, some previous yoga experience is recommended.

75 Minutes

“Yoga is the perfect opportunity to be curious about who you are.”
— Jason Crandall